How to Prevent a Level 5 Heart Attack Or Stroke – Good Dental Hygiene
Does a lack of good oral hygiene also increase a persons risk a developing heart disease? That’s a question that has concerned medical researchers for tears now. That is, until recently.
There is now sufficient evidence to conclude that poor dental hygiene can be directly attributed to heart disease. Many of these studies have come from the University of Bristol in England, The Society For General Microbiology in Dublin, Ireland, The World Health Organization as well as research conducted in the United States.
The human mouth contains over seven hundred different bacteria and poor hygiene enables these bacteria to flourish, not just within the mouth, but throughout your entire body. Some of these bacteria are “benign” or non-threatening, while others are actually essential to our well being, however, there are many that are very harmful when spread to other areas of the body. They can be spread by open blood vessels in the mouth. This is especially common for individuals that suffer from bleeding gums (gingivitis).
The spread of these bacteria can do multiple things such as increasing white cell blood platelets which can build up in the the arteries causing blockage over time. This can lead to heart attack or stroke.
So what can you do to prevent this from happening to you. Let’s start at the top.
#1. Start brushing your teeth after every meal.
#2. Floss after every meal. Food gets shoved down under the gum line and causes decay where you may not even be able to see it initially.
#3. Make an appointment with a dentist and get an in-depth check-up, including x-rays. This will tell the dentist exactly what he or she needs to do in order to get your teeth and gums healthy again. This may require immediate extractions of any teeth that have become infected or have broken off at or below the gum line.
The bottom line here is to practice good dental hygiene. Doing so will not only protect your teeth and gums but may also prevent a future heart attack or stroke.
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Author: Rick Stevens
Article Source: EzineArticles.com
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